
Emotion Regulation
BHC-FOCUSED TRAINING
Emotion regulation is a flexible, evidence-informed approach to building critical skills for personal growth, development, and coping.
Learning Objectives
Upon completion of this module, you will be able to…
- Define emotion regulation
- Identify key components of emotion regulation
- List three considerations for how to use emotion regulation effectively
- Apply the principles of emotion regulation to a scenario
Course Instructor
Sonia Erlich
LMHC, MFA, MA
Self-Paced
FREE
1 year of access
Training Outline
- Before starting this course you must complete the required prerequisite course: BHC-Focused Pre-Training Assessment